- 1 1/2 pounds fresh broccoli, cut into spears - 1/4 cup water - 2 tablespoons butter - 1 teaspoon lemon-pepper seasoning - 1/2 teaspoon garlic salt - 1/2 teaspoon dried thyme 2. Carrots or baby carrots: Peel carrots and cut them into medium-thick sticks, about 3 inches long. While broccoli is cooking, cut tomatoes into small pieces and place in a serving dish. Choose the largest cauliflower you can find; they're much easier to cut into steaks. Cut broccoli into spears. Discard the center stem and green leaves. Season to taste with s/p. Quick long-stem broccoli recipe 1. Directions. Grilling broccoli spears instead of just florets Adjusting the grill heat to allow the spears to become tender before you char the florets If you have trouble with smaller pieces of broccoli falling into the grill, use a grill pan or skewer the broccoli before grilling Baby carrots can be roasted just as they are, making them the simplest veggie that can be tossed into the oven. Broccoli Cheese Soup. Delicious! When you remove the rubber band and cut the "florets" off the stalk you could have about 5 to 10 little florets. Add remaining ingredients to skillet. Halve squash lengthwise, then crosswise into 1/4" thick half-moon slices. With a sharp knife, make one cut through the center of the cauliflower to divide it in half. Taste of Home is America's #1 cooking magazine. Step 3 Cut the broccoli florets into relatively uniform bite-sized pieces. Blanch the spears until just tender, about 2-3 minutes, and then drop them into an ice bath. Remove the outer leaves and trim the stem end. How To Select Fresh Broccoli: In general, you want to look for broccoli at the market that: Roast for 20 to 25 minutes. Food processor: Cut the head into large florets, peel the outer layer off the stem and cut into large chunks. Drain broccoli and … Cut 1 large head broccoli into long spears. When cooked broccoli to … Bring a large pot of water to a boil over high heat. Pour lemon mixture over broccoli and toss to coat. "Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. Fry until the broccoli turns brown from the sugars caramelizing. On a cutting board, cut the broccoli crown from the stem.Break the broccoli spears into bite-sized pieces with clean hands or cut them with a knife. … A bunch of Broccoli will usually have 2 wrapped together with a rubber band. Remove the broccoli from ice bath and pat dry, drizzle with EVOO, salt and black pepper. Then you can pat it dry with a towel. bunch fresh broccoli, trimmed and cut into spears . It is up to you. How to cut broccoli: Hold the broccoli by the stem and place it upside down on a cutting board. Meanwhile, combine remaining ingredients in a small bowl. Wash the broccoli thoroughly. 5. Put a little water into a pan and bring it... 2. Put the broccoli into the pan, cover and turn down to a simmer. Sometimes it will take a little longer to cook, other times it will take a little less. I have a glass lid on my saucepan, so I can see when it is ready - it gets very bright green when it is ready, then very quickly starts to turn olive green if it cooks a little too long. Place onto grill, turning every couple minutes until slightly charred … We will have this recipe again. Steam over boiling water until just tender, 3 to 5 minutes. Air-Fryer Garlic-Rosemary Brussels Sprouts, How To Get Rid of Mealybugs and Scale Insects on Plants, Do Not Sell My Personal Information – CA Residents, 1-1/2 pounds fresh broccoli, cut into spears. Roast at 450 degrees F until almost tender, 15 … In one to two batches, pulse in the food processor, in one-second bursts, until it’s the texture and size of rice. In 2-quart round microwavable dish, place broccoli and water. 4. In a skillet, saute almonds in butter until golden brown. Break up any large chunks of florets by hand, or use a knife to cut them into smaller pieces. Preheat oven to 400 F. Cut into medium-sized spears. Add vegetables to bowl. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Box grater: You can also run the florets and peeled stems over the largest holes on a box grater for … Cook broccoli spears in boiling water to cover 4 to 6 minutes or until crisp-tender. Stir in the remaining ingredients. About 4 spears per serving. Cut broccoli into spears; arrange in a steamer basket over boiling water. 2 pounds broccoli, cut into spears (6 to 7 cups total) Directions: 1. Cut broccoli into spears with 1/2-inch-wide stalks. Instructions. See the video above for my favorite method for how to cut into a full head of broccoli, how to separate out the florets, and 4 different options for how to cut the stem. Hold a large floret with the stem facing up on your cutting board. Now cut each half into two 3/4-inch thick slices. Tip: Once you return from the market, cut the heads into smaller spears to make preparation and storage easier. Cut the broccoli florets from the stalk into medium-sized spears. Broccoli will last 3-4 months … A favorite side dish veggie I often make for my family. Place on serving platter. Step 2 Put the broccoli in a roasting pan or baking sheet in an single layer. Melt 2 Tbsp. A method, apparatus and system for slicing broccoli and the like into relatively uniform spears suitable for packing and freezing by grasping the stem end of the broccoli in clamping jaws with the main portion of the broccoli head depending vertically, moving a plurality of slicing knives upwardly to slice through said main portion, and severing the stem portion from the sliced portion to provide spears … Set florets into a saucepan with a very small amount of water, cover with lid, and let steam until tender,about 5-10 minutes or so- it should still be bright green, but fork tender (if you like it softer, cook it longer, but it will turn olive green). Remove; set aside. 1 ... Add the broccoli and stir well to coat with the oil. Yummies. This is how they set … Not only quick and easy but so yummy. Just leave it alone until it starts to brown on the bottom before turning it. Total Carbohydrate Rinse broccoli and cut into florets. Step 2 - Season boiling water with 1 TBS salt . Don't walk away from the pan - broccoli cooks very quickly and you need to check it soon to prevent it overcooking. to cut the broccoli head into florets. Rinse the spears … *1 (16-oz.) Directions Cut broccoli into spears, leaving long stems attached to the flowerets. Put 1 tblspn olive oil in pan, heat, add 1 tblspn garlic, brown, add chicken, brown. Once chicken is cooked through set aside in separate dish. Step 1 - Cut Broccoli bunch into spears . Meanwhile, in a large skillet, heat 1 … We had this delicious side dish tonight and it is a total winner. Seasoned Broccoli Spears Recipe photo by Taste of Home. Sprinkle the salt and pepper on the broccoli pieces. Wash broccoli and store it in a plastic bag with a damp cloth in the refrigerator. Feel free to add red pepper chili flakes, grated Parmesan or any other herbs or seasonings you like. Dressing up broccoli is a snap with this recipe from our Test Kitchen staff. Cover and steam 5 minutes or until crisp-tender. (I also like to peel the stalk and slice it into 1/4-inch slices.) Some of it will be cut slightly smaller so that it can be added to chicken or steak stir fries. Long-Term Storage . Broccoli should not be soaked in wat… Bake at 375-400º for 20 minutes, until tender and browned. Broccoli: Cut broccoli stalks into fairly large bite-sized pieces and florets. Peel the stems carefully, they break easily. Will make again. Coat the broccoli pieces with the olive oil. Steam broccoli and squash in a steamer basket in a covered large pot over gently boiling water until tender-crisp, about 10 minutes. Peel and slice stems into rounds. Drain. 10.2 g Cut broccoli into small spears Chop cabbage into small pieces. Coat broccoli with olive oil, garlic, lemon juice and salt and pepper to taste. A method, apparatus and system for slicing broccoli and the like into relatively uniform spears suitable for packing and freezing by grasping the stem end of the broccoli in clamping jaws with the main portion of the broccoli head depending vertically, moving a plurality of slicing knives upwardly to slice through said main portion, and severing the stem portion from the sliced portion to provide spears … You may want to run your fingers through the flowery head to knock loose any dirt or insects that are stuck there. 3 %. After washing the broccoli, use a chef's knife (check out our favorites !) Take your head of broccoli and douse it completely under a cool stream of running water from your sink. They flavored fresh spears with lemon-pepper, garlic salt and thyme. Cover and microwave on high for 4-5 minutes or until tender; drain. Meanwhile, combine remaining ingredients in a small bowl. Hold cauliflower with its base on a cutting board. Whisk together olive oil, garlic, oregano and salt in serving bowl. Drain broccoli and place in serving dish. ; Place the broccoli sections into … These will be taken out during the dormant months and made into broccoli over toast with a cheesy sauce or added to baked chicken or pot roast. Cover; cook over medium heat for 8-10 minutes or until broccoli is crisp-tender. I start by washing it well and cutting it into large pieces. Cut 'em into whatever size you like — long stems, short stems, you name it. I like mine tender, but still a little crispy - the longer you cook it, the softer it gets, but you also lose that lovely color. Cut down your large broccoli head into florets Check them over and wash again (This stage can be left if you bought in the shops or are not too worried about the odd bug) Some people prefer to cross the base of the florets with a knife to help with cooking you only really need to do that with larger spears or if you are not cutting … Spread the coated broccoli pieces in a single layer on a rimmed baking sheet. Ingredients 1-1/2 pounds fresh broccoli, cut into spears 1/4 cup water 2 tablespoons butter 1 teaspoon lemon-pepper seasoning 1/2 teaspoon garlic salt 1/2 teaspoon dried thyme Broccoli will last 5-6 days (discard once if it smells bad, is yellow, or is slimy). Directions Step 1 Set florets into a saucepan with a very small amount of water, cover with lid, and let steam until tender,about 5-10 minutes or so- it should still be bright green, but fork tender (if you like it softer, cook it longer, but it will turn olive green). They are called this because if left on the stalk each one of the little bits would open up to a flower. Use a sharp knife to trim around the edges of the stem and leaves and cut off all of the florets. Greatly enjoyed this dish with fresh steamed broccoli florets. I like to freeze my broccoli. Loved them and I love garlic but next time I would cut the garlic in half. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain. Give broccoli a rinse under cold water and rotate the head to cut away small spears. Add 3 Tbsp of cold water to the bottom of the dish you're using, whether it's a glass/porcelain microwave-safe baking dish OR a silicone microwave steaming basket. Cooked them 5 minutes in my steamer pot. Trim the ends of the broccoli spears and cut any long ones into lengths. 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